Along with herbs there is another way of cleansing the body of toxins that enter it. Restricting or stopping the consumption of products such as refined sugar, alcohol, caffeine, drugs, tobacco, household chemicals, synthetic or petroleum based paraphernalia is an excellent method of detoxification. Instead of these products start eating natural organic diet foods, get regular exercise and drink sufficient amount of water to facilitate the body detox process. It is easy for the body to adjust to a gradual change that is better when compared to other procedures.

The herbs listed below have been known for years to be effective as home remedy.

Psyllium Husk and seeds contain a high content of fiber that gently functions as a natural laxative. It can be used after soaking its seeds in water. Generally, psyllim is considered to be adaptogenic that supports healthy bowel functions. It can also be used in treating irritable bowel diseases like diarrhea. Its gelatinous substance absorbs toxins after soaking and hence is popularly used for body detoxification.

Psyllium Husk is essentially made up of complex carbohydrates, so is basically a fiber.

The husk is the coating around the seed of the Psyllium plant. Psyllium seeds are used for other ailments. Psyllium husks are taken and inserted inside capsules, so that they can taken as supplements. Or they can be converted into powder. Psyllium Husks have anti-inflammatory properties, and can be beneficial for diabetes. In some studies, it has been shown that Psyllium Husk can improve lipid control in type 2 diabetes, maintains healthy cholesterol levels, maintains healthy blood pressure levels, treat IBS, and hemorrhoids and also treat yeast infections. Its another benefit is in preventing constipation and promoting colon health.

Gravel root (Joe pye weed) and Hydrangea root help in dissolving, expelling and preventing crystals and stones in the kidneys and bladder. It is necessary to ensure that your kidneys are free from any obstructions that can affect the good working condition that is required for the elimination of toxins.

Gravelweed, Joe-pye Weed, Jopi Weed, Kidney Root, Purple Boneset, Queen-of-the-Meadow Root, Trumpet Weed

Usage of Gravel root

Medicinal Parts Used: Fresh root, flowering herb

Gravel Root is used for:

Brain and Nervous System Conditions

• neuralgia

Genitourinary Conditions

• chronic renal and cystic problem
• difficult and painful urination
• dropsy
• gout
• gravel
• hematuria (blood in the urine)
• kidney problems

Gastrointestinal Conditions

• dyspepsia
• indigestion, especially in elderly people

Inflammatory Conditions

• catarrh
• rheumatism

Respiratory Conditions

• influenza

Other

• debility in general
• intermittent fever
• tapeworm

Cascara sagrada is also used as a natural laxative. It helps in strengthening the colon muscles and is safe even when used for a longer duration.

Cascara sagrada is a natural laxative that comes from the reddish-brown bark of the Rhamnus purshiana tree.

Cascara sagrada is one of the few herbs approved as an over-the-counter drug by the U.S. FDA (Food and Drug Administration). It is available on the market in its dried form; dried bark can be made into tea, although it tastes bitter. In its fresh form – fresh cascara bark should not be used, as it can cause bloody diarrhea and vomiting.

Cascara Sagrada is one of the most common herbal rather powerful laxatives. It is appeared to influence the motility of the colon, inhibition of stationary and stimulation of propulsive contractions. It also stimulates peristalisis, active chloride secretions and increases water and electrolyte content. The component which is responsible for such laxative effects isanthroquinones. These ingredients eventually trigger contractions in the colon (called peristalsis), which causes the urge to have a bowel movement.

Other notable constituents in cascara sagrada are hydroxyanthraquinone glycosides called cascarosides (A, B, C and D, which account for about 70% of the total with other glycosides in minor concentrations), they exhibit a cathartic effect that also induces the large intestine to increase its muscular contraction (peristalsis), causing a bowel movement.

Some more important constituents include resins, tannins, and lipids which make up the majority of the other bark ingredients.Along with such properties cascara is also believed to improve the muscle tone of the colon walls.

Alder buckthorn’s bark is another substance used but it necessary to first dry it and store it for a year at least as the fresh barks are too strong and can be toxic.

Alder buckthorn has been used as a cathartic laxative in northern and central Europe, including England, for centuries.

Alder buckthorn is high in anthraquinone glycosides. Resins, tannins, and lipids make up the bulk of the bark’s other ingredients. Anthraquinone glycosides have a cathartic action, inducing the large intestine to increase its muscular contraction (peristalsis) and increasing water movement from the cells of the colon into the feces, resulting in strong, soft bowel movements.³ It takes six to ten hours for alder buckthorn to act after taking it by mouth.

Juniper berries promote the overall health of the urinary system. It strengthens and  detoxifies the urinary tract, kidneys and the bladder. It is an excellent cleanser but should not be used for a prolonged period of time as it can cause overtaxing in the kidneys.

Juniper Berry is an effective diuretic and antiseptic that not only promotes the flow of urine, but also treats infection of the urinary tract at the same time.

Juniper Berry promotes urine flow and helps to clear the kidneys, bladder and prostate of toxic wastes, while at the same time helping to combat urinary infections in both men and women. Well-known in the kitchen and as a flavoring for gin, Juniper Berry’s warm, aromatic qualities aid digestion and also help to relieve gout, arthritis and painful joints.

It is an effective diuretic and antiseptic that not only promotes the flow of urine, but also treats infection of the urinary tract at the same time.  As a diuretic, the herb stimulates the kidneys and bladder to get rid of retained and excess water (possibly also helping to treat obesity).  Juniper increases the filtering of waste products by the kidneys and helps to expel prostate sediment and gallstones.  It is also thought to dissolve kidney stones. The herb helps to prevent the crystallization of uric acid in the kidneys, retaining it in a solution and passing it in the urine; this is of great benefit to those suffering from gout (a condition marked by painful inflammation of the joints caused by deposits of uric acid).

As an antiseptic, it  is helpful in combating bacteria, including bladder and urinary infections, such as cystitis, urethritis, prostatitis, vaginitis and inflamed kidneys, etc.

Juniper Berry is an old herbal therapy for the digestive tract.  The active volatile oil content helps to eliminate gas and expel intestinal flatulence and assists in the digestion of gassy foods like cabbage, etc.  The herb has been used to ease stomach cramps, colic and indigestion; and in small doses, it stimulates the appetite.

The anti-inflammatory properties of Juniper Berry are thought to ease the pain of rheumatism, arthritis, sore muscles and gout.

Juniper Berry has traditionally shown excellent results in the treatment of lung disorders as an effective expectorant and decongestant.  It is highly recommended in catarrhal conditions and has helped to ease breathing and treat bronchial asthma, emphysema, sinusitis, head colds, flu and general congestion.

Nettle helps in detoxification and has properties that apply to more than just the urinary system. However over use of nettle can display the same effects as juniper berries.

Nettle is a nutritional powerhouse high in minerals and chlorophyll.

Despite the dark green color, an infusion of this herb tastes milky. Many children love the taste and, if offered a tumbler of it to drink instead of milk or sugary juices, will benefit from the easily assimilative vitamins

this herb offers.

Nursing mothers appreciate this herb as well. A daily infusion is said to help regulate milk production and help ensure a rich supply of nutritious breast milk, while providing increased stamina for new mothers.

Burdock roots and seeds have similar properties as nettle. It has cleansing and mild diuretic properties but also has stronger effects. Burdock can help in the removal of heavy metals in the body.

Burdock is a root that is found in Europe and Asia. It has many medicinal qualities and has been used in many herbal remedies.

Historically, the seeds of the burdock plants were compressed to make a mixture that was effective in cleansing the bloodstream, easing pain from arthritis and treating gout, rheumatism, ulcers, acne, eczema and psoriasis.

Burdock root oil extract, also called Bur Oil , is popular in Europe as a scalp treatment applied to improve hair strength, shine and body, help reverse scalp conditions such as dandruff and combat hair loss.

Burdock root is eaten as a vegetable in many places. It has many nutrients like iron, inulin (a carbohydrate), and beneficial oils.

Also, burdock can be used as a gentle laxative and help eradicate uric acid. Some of the active ingredients of burdock are polyacetylenes, which are known to be effective antibacterials and antifungals.

Cypress, celery, basil, lemon, rosemary, fennel, patchouli and thyme contain oils that are essential for the effective flushing of toxins that are present under the skin. They also stimulate circulation of the lymph.

Milk thistle and dandelion root help in strengthening and cleansing the liver. Silymarin, which is present in milk thistle, helps in not only protecting ht liver but also in its regeneration. Waste products present in the kidneys and gallbladder are removed by dandelion root.

Dandelion Root Cancer Treatment

An Amazing Article…Read it here.

While the human body naturally removes toxins through the processing of blood and waste elimination, it can sometimes be overloaded with unhealthy toxins. This may happen when a person is sick, and his or her biological processes are not functioning properly.

It can also happen when we don’t maintain a healthy diet. Eating too many acidic foods can produce an unhealthy imbalance. Lack of exercise can also impede your body’s ability to clean itself of harmful toxins. No matter how it happens, detoxing can produce a better health and a more productive life generally.

Human bodies work as hard to maintain a healthy blood pH level as they do to maintain a normal temperature. Naturally, our bodies work to maintain a blood pH level of a little more than 7. To do this, it will even stress tissues and internal organs to a proper pH balance. So, you can even be unhealthy because of pH level even when your pH level is in normal ranges.

As mentioned, being overly tired, gaining weight, poor digestion, and aches and pains may indicate that your pH balance is out of whack and your body may be trying to process too many acids. You may be eating too much acid, your body may be creating too much acid, or your body may not be eliminating acids as it should.

One of the easiest ways to detox these acids is to change your diet. Foods that contribute to acidity include dairy products, processed sugars, red meat, alcohol, coffee, and carbonated beverages. If you eat a lot of these, you may be overloading your body beyond its natural ability to neutralize the acids and return to a more normal alkaline state.

Acidifying toxins can also be formed by microforms (microscopic animal or vegetable organisms) and pathogens inside the body. All human bodies contain microscopic organisms that aid digestion, but too many of these microforms may create more acids than the body can handle, impeding digestion and eventually leading to serious conditions like irritable bowel syndrome, Chrohn’s disease, and perhaps even colon cancer.

These pathogens can enter the blood stream and carry disease with them through the blood to cells, tissues, and entire biologic systems. An out-of-balance pH level may indicate that this is occurring.

These toxins can be removed through a process of detoxification, but an overloaded system can’t do it naturally. You’ll have to help to return to a healthy pH balance. A detox diet includes highly-alkaline foods like vegetables and low-sugar fruits, focused hydration through drinking lots of water (preferably alkaline water), and proper alkaline-rich supplements.

You can purchase alkalizing products that will help return your normal pH balance. Tasteless, odorless structured alkaline waters are designed for maximum absorption and contain minerals to help achieve a healthy pH balance. They help neutralize acids and remove toxins. When you’re using alkaline waters as a first step in a detox diet, you should drink from three to four liters (about 3-4 quarts) every day.

Dietary alkaline supplements contain essential minerals like calcium, magnesium, and iron that replenish your body’s mineral reserves and buffer the acids. Some of these mineral-rich supplements will also encourage proper elimination of acids from the body. Though these supplements are relatively new to the market, you can find them at these companies: Innerlight, Phion Nutrition, Vaxa, and Alkalife. But before you begin a detox diet or take supplements, visit your doctor to be sure your problems are correctly diagnosed and the treatments are appropriate.

All Natural Products for General pH Testing and Wellness from pHion

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They’ll probably have some help from their primary doctor with finding the right medical treatments, but if they prefer to investigate alternative treatment methods, they may have more difficulty. It’s not easy to be sure which alternative practitioners are genuine and reliable.

Light treatments that were used to help people with seasonal affective disorder (SAD), have sometimes been placed on the “alternative treatments” side of the equation. It’s here where there is the widest variation in methods of depression treatment.

The alternatives, which are all based on something other than standard western medicine, can include everything from acupuncture and biofeedback, to color and aroma therapies. They’re not necessarily unscientific, often using a natural depression treatment involving vitamins and diet, but some alternative ideas have still not been tested enough to know if they’re truly reliable.

Many doctors recommend a multi-disciplinary approach to depression treatment. By this they mean somewhat more than combining psychotherapy and drugs. Depending on the patient’s circumstances, this might also involve a social worker, dietician, or even a career counselor. And in some cases, even alternative methods of treatment are brought into the mix.

What is needed more than anything is a doctor who is willing to help the person find the treatments that will work best for them. The depressed person may not have the will or the stamina to search out the new depression treatment options alone. But if their primary care physician is willing to help, then they can eventually find a therapy regime that will have the best results.

Find out about “The Root Cause“

Other Depression Treatments

Menopause treatment is not the same thing as depression treatment, despite the fact that depression can be one of the symptoms associated with menopause and peri-menopause. Many of the mood alterations that take place during this time are natural, normal results of fluctuations in hormones, which may be addressed with diet or hormone therapy rather than intense depression therapy.

This means, of course, that drug products that would ordinarily be prescribed for depression might not deal with the real cause of the depression, whatever degree of relief they might bring.

Menopause treatment, when dealing with depression, always needs to take into account the fact that estrogen plays some role in mood enhancement, while progesterone has a more destabilizing effect. Current treatments for transitional menopause symptoms generally involve some sort of hormone replacement therapy (HRT). Yet many doctors recognize that if a woman has had depressive episodes in the past, or has even had post partum depression treatment at some point, HRT can in fact worsen the risk of depression when entering the menopausal phase.

Sometimes women really do need HRT as part of their menopause treatment, even if it might possibly raise the risk of depression. In such cases, rather than make them suffer, the usual methods of depression therapy should be instituted. These would include antidepressant prescriptions to counterbalance possible depressive effects of the hormone treatments. Whatever it takes to make a woman’s transition into menopause as normal as possible, including all available health treatments, need to be explored.

How To Conquer Menopause

More Help with Menapause

Menapause Supplements

Then, their only options are to undergo risky surgery and take chemotherapy drugs. However, if discovered during Stages 0 – II, doctors can usually remove the cancer through a colonoscope or a minimally invasive surgical procedure. Since the tests are uncomfortable, many Americans fail to take the proper precautions to protect themselves from this deadly, yet preventable, cancer.

This #3 killer preys on both men and women equally, causing more than 49,000 deaths each year. Many people are embarrassed to request a screening or admit to colon cancer symptoms, but this type of cancer is highly curable if detected in the earliest stages.

In reality, the tests are unpleasant but pale in comparison to the pain of cancer. Do not wait for the symptoms to deliver you a death sentence; get screened, exercise, eat healthy and enjoy your long, happy life.

Some of colon cancer symptoms arrive as abdominal pain in the lower abdomen, bloody stools, diarrhea, constipation, irregular bowel movements, narrow stools, anemia and sudden weight loss. However, colon cancer can be detected before symptoms even occur, when it is usually curable.

Some colon cancer screening tests include a sigmoidoscopy, a fecal occult blood test, a fecal DNA test, a virtual colonoscopy and a standard colonoscopy. The American Cancer Society recommends beginning these tests at age 50, since 90% of colon cancer is identified after this age.

The prognosis for treatment of colon cancer symptoms is really good if caught early. The five-year survival rate for patients in Stage I is 93%. Other survival rates are as follows; 70% for Stage II, 56% for Stage III and 7% for Stage IV. As one can see, the results vary drastically, depending on how early colon cancer symptoms are spotted.

Once the cancer has metastasized and spread throughout the body to other organs, like the liver, lungs, bladder, uterus and prostate, it can be very hard to eradicate. Regular screenings should begin at age 50 to ensure the best colon cancer treatment and the brightest prognosis.

Usually, the first symptoms of colon cancer appear once it’s too late and colon cancer patients are already into Stage III, where the survival rate is down to about 40%. Yet, if caught early, this deadly disease is 93 to 100% curable.

Each year, 49,920 Americans die of metastatic colon cancer that has migrated throughout their bodies into other organs. In the beginning, a virtual colonoscopy can find the tiniest abnormalities, like non-cancerous colon polyps, that can be easily removed with a colonoscope or minimally invasive laparoscopic surgery.

During the virtual colonoscopy, you’ll be positioned on the CT examination table, usually lying flat on your back. During a CT scan, a thin tube is then placed into the anus and rectum. Gas will be pumped through the tube to expand the large intestine for a clearer picture. For an MRI scan, contrast media will be administered rectally to expand the large intestine. The computer will then take images of the large intestine/colon, as patients are asked to hold their breath for about fifteen seconds to steady the images. A second pass is done after patients roll over onto their stomachs. Once the scan is done, the tube is removed and the patient is free to leave. The whole procedure only takes 15 minutes and doctors can read the results within 30 minutes.

In many ways, a virtual colonoscopy is preferable to a conventional screening colonoscopy procedure. For one, this cancer alternative screening test does not require the insertion of a colonoscope tube into the entire length of the colon, which can sometimes be uncomfortable. Instead, a thin tube is placed into the anus and rectum, with air used to expand the large intestine, which does not feel any different than the fullness after eating a meal. Secondly, no sedation is required.

With a traditional colonoscopy, patients must bring a chaperone to drive them to and from the procedure. Thirdly, the virtual scan provides clearer and more detailed images than the barium x-ray test and takes less time than most other screening tests.

One of the virtual colonoscopy’s limitations is that patients still have to endure the liquid diet regiment and they still need to have something inserted into their anus and rectum. Many people don’t like the idea of that, despite its propensity to save lives. Additionally, there is limited availability for this new procedure in some locations and Medicare currently does not cover the cost of this exam, although most private insurance companies do.

In a website memo, Medicare representatives said: “We have determined that there is insufficient evidence on the test characteristics and performance of screening CT colonoscopy in Medicare-aged individuals, and that the evidence is not sufficient to conclude that screening CT colonoscopy improves health benefits for asymptomatic, average-risk Medicare beneficiaries.” Even though there have been several studies demonstrating the virtual test’s efficiency at colon cancer prevention, Medicare has not yet accepted these new findings.

Dr. Perry Pickhardt, a radiologist from the University of Wisconsin, calls the virtual colonoscopy “the most cost-effective and safest screening option available.” He adds that this option may “encourage more adults to undergo screening.”

Dr. Pickhardt appeared on PBS’s “News Hour” in 2003, talking about this exciting new screening test. He told Margaret Walker, “By using this 3-D virtual fly-through to actually find the polyps, which I believe is a more effective search pattern, we’re able to match conventional colonoscopy in performance.” In fact, a number of patients find this colon cancer prevention screening preferable to more invasive tests.

The doctor who discovered Endoscopic treatment: Dr. Hiromi Shinya

Dr. Hiromi Shinya designed and developed a life-saving medical tool for the endoscopic treatment of polyps. Without requiring use of surgery, his revolutionary “Shinya Method” has become widely used in colonoscopies, the standard screening for the leading, non-tobacco related cancer killer in the US, colon cancer. Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.

Dr. Hiromi Shinya has written what is quite possibly the most profound book of the 20th and 21st centuries in both health and medicine. In his best selling book, “The Enzyme Factor,” he states succinctly and unequivocally that “None of my patients have to face cancer again.” He goes on to say that so long as you or I follow his “enzyme factor diet and lifestyle [he] introduces in this book [you can expect] a 0% cancer recurrence rate.”

Nowhere can you find such bold and forthright statements. Furthermore, he says that this “way of life will allow you to live out your natural life span without ever getting sick again.” And I believe him. One of the world’s foremost gastroenterologists, Dr. Shinya is 70 years old, maintains two full-time practices—one here in the United States and the other in Japan—where he gives 6 months in each location. He has performed to date more than 300,000 colonoscopies utilizing his own non-invasive procedure with the instrument he invented to perform this ever-so-vital examination. It’s called “the Shinya technique.”

These reasons and so many more are why I recommend this book to everyone I meet, everyone I know and every family member I love and hold dear. It’s extreme hope in an often hopeless world. It offers more health and health caring than any person, place or thing that I have ever come across. And yes, he recommends and prescribes Kangen Water™ specifically. Look for it in Chapter 3 on page 94.

Before even talking about the causes of cholesterol and the treatment, let’s look at some facts.

Some people are very careful with what they eat and they eat lots of organic food, there are also some people who do not care. The fact is that no matter what kind of food you eat, they all turn into organic acid waste in the body.

The organic acid wastes produced in our body are: Acetic Acid, Lactic Acid, Cholesterol, Carbonic Acid, Ammonia, Uric and Fatty Acid.

There are 5 things that we should remember about food.

1- Foods are made up of protein, fats and carbohydrates.

2- Protein, fat and carbohydrate are made up of nitrogen, carbon, oxygen and hydrogen.

3- Carbohydrates contain no nitrogen.

4- 97% of the food you eat is made up of these 4 elements.

5- The remaining 3% consists of inorganic minerals such as sulfur, chlorine, sodium, potassium, magnesium,   calcium, iron, phosphorous and etc.

All these inorganic minerals are divided into two groups:

• Alkaline forming minerals which are sodium, potassium, calcium, magnesium and iron.

• Acid forming minerals which are sulfur, phosphorous, chlorine and iodine.

Lactic and acetic acids in particular, lower the pH of body fluids drastically. When blood contains too much of these fatty acids, blood pH is dragged down and the buffering system using alkaline minerals commences. If there aren’t enough alkaline minerals in the form of bicarbonates in the bloodstream, the body will take calcium from the bones.

There is also another way to neutralize some of the acids — solidify them.  Even if you eat food containing no cholesterol, your body will still make it. Cholesterol builds up as plaque in arteries.

Let’s look at these minerals deeper. The un-dissolved uric acid crystals accumulated in the joints cause arthritis and gout. Acetic acid, lactic acid and cholesterol are fatty acid which build up with over-ingestion of carbohydrates specially when there is not enough exercise. If you have intense exercise, it creates a lack of oxygen in the cells, which causes lactic and acetic acid from incompletely burned carbohydrates. Phosphoric acid is responsible for kidney stones.

Kidney Stones are not excess calcium. Calcium deposits will dissolve in acidic urine, while kidney stones dissolve in an alkaline solution.

All these acid wastes need to be flushed out of your body so they won’t accumulate.  You can wash away all these acid wastes by drinking alkaline kangen water and this is the most effective way.

Kangen Water is alkaline, ionized, anti-oxidant electron rich, restructured, micro-clustered, active hydgrogen saturated, oxidation reduced, powerful living water.

• Kangen Water Properties:

• Aggressively Flush All Toxins from your body!

• Disarms Free Radicals!

• Restore Alkalinity in your body. Eliminate opportunity for disease!

• Neutralize acidosis and remove built up plaque throughout the body.

• Drink Clean Water! Reducing the high levels of toxins we take in daily is crucial for optimal health and well being. Organic and inorganic material alike are rendered harmless by the carbon pre-filter and subsequent electrolysis process!

• Better Hydration! Drinking micro-clustered water helps keep the body properly hydrated and assist with colon function better than plain tap, filtered, bottled, distilled or ozonated waters.

• Increase stable (dissolved) oxygen in your body. Needed by every cell in your body for respiration and nutrient breakdown.

• Enhance delivery of nutrients! For taking supplements. Alkaline water has outstanding dissolving, extracting and anti-oxidizing properties that will enhance the effectiveness of any supplements you may be taking.

• Cooking with Alkaline water improves the nutritional value and the taste of food and drinks such as tea and coffee. It makes acidic foods and drinks more alkaline. Kangen also has stronger heat conduction than regular water, effectively cutting as much as 30% from cooking times. There are an estimated 30,000 restaurants in Japan already using Alkaline water to prepare their food and the quality and cleanliness of Japanese food is world-renowned.

• As a skin toner and cleaner. Use mild acid 5.5 pH water as a skin toner to give your skin a healthy, radiant shine.

• After consuming alcohol. Dilute the acidity of the alcohol and prevent hangovers. Use alkaline water ice cubes with your drinks and ingest a sufficient quantity of alkaline water before bed to prevent a hangover.

• For drinking during meals. When eating acidic foods such as meat, egg yolks, white bread, etc, drinking Kangen water will help balance the pH.

• For brewing tea and coffee. Alkaline water prevents tannin in the tea and allows the tea to infuse fully, creating a rich color and taste. In coffee, Kangen brings out the aroma, color and natural flavor, while reducing acidity taste. Only half the amount of coffee beans are required to create the same full taste.

• For cut flowers and plants. Plants experience great results when watered with ionized water. The life of cut flowers can be lengthened and health restored in sick plants.

• For pets. Unpleasant odors from both their bodies and waste will be eliminated. They will also experience the same great health benefits as humans.

• For Artists and Painters. Alkaline water is exceptional when mixing paints. Colors are more vibrant and a smoother texture is created.

• As an anti-bacterial cleaner. Use the acidic water setting to create a 100% safe and natural anti-bacterial cleaner. Kills 99.9% of bacterias on contact. Can also be sprayed directly on the skin and into the throat to prevent cold. Also ideal as a 100% safe alternative for bathrooms, baby areas and toys.

• As an all-purpose cleaner. Use the strong alkaline water setting to create a natural, chemical free cleaner for glass, tiles, bench tops and etc.

• The single overall greatest benefit is Improved Intestinal and Colon Health. A large portion of the free radicals in your body are created by a toxic colon. Free radicals also account for 70% of chronic diseases, such as cancer and diabetes. Every day you remain dehydrated and every day you don’t take action against the free radicals and acid build-up throughout your bowels and body, you are basically encouraging disease in your body.

To read more please visit www.kangen-power.net

• Most people, specially women force themselves to go on diet  but the nation is continuing to get fatter. Obesity rates are on the rise, specially childhood obesity rates are growing more and more every day.

• People go on diet and starve themselves but yet the majority of the population is still overweight and unhealthy. The problem lies with the diets and the reason most people are failing to lose weight, is because they are choosing the wrong diets.

• Conventional diets disregard the body’s natural pH and encourage eating a variety of foods that are acidic and harmful to the body. The pH miracle diet addresses the missing ingredient in today’s diet that is causing people to gain weight even when they think they are eating healthfully.

• Low-fat diets fail because they often substitute sugar for fat. They also allow processed grain products, dairy products and acidifying vegetables. Low-carbohydrate diets fail because they emphasize meat and other dairy proteins, which knock the body’s natural pH off balance.

• Dr. Robert Young, the creator of the pH miracle diet, explains that the best diet will address the pH factor. The body has a pH of 7.4, which is slightly alkaline. Eating alkaline foods and taking steps to reduce stress will help bring the body back into balance.

• Many of the conditions that people suffer from are a result from too much acidic waste in the body. This acidic waste builds up when you eat acid-producing foods, experience a lot of stress and ignore your body’s need for exercise.

• Alkalizing the body with the pH miracle diet will bring your bodily pH back to normal and will give you relief from a variety of symptoms. However, you cannot alkalize your body if you continue to drink or eat high sugar drinks and fruits.

• Drinking alcohol will also disrupt the pH of your system, as will drinking coffee, soda and teas. The best beverage to drink for alkalizing is ionized water. Starchy foods like potatoes, pasta and breads all break down to sugar, and then produce acid waste that collects in the body. Eating any of the animal proteins (chicken, beef, pork, lamb etc) will create excess acid waste in your body as well. Dairy products have concentrated sugars that break down into lactic acid, which creates acidic waste.

• Non-food related behaviors also increase the level of acidity in the body. If you don’t exercise regularly you are allow acids to build up in your tissues. These acids increase your fat production and cause lethargy.

• The solution for the acidic waste and the cure for the second most prevalent preventable disease both lay in some simple steps. Eat whole, natural unprocessed foods, drink alkaline water as the basis for your diet. You should emphasize alkalizing green foods, which have the vitamins, minerals and nutrients your body needs to restore balance.

• Drinking pH alkaline water will help, as will daily exercise. You need to get out there and get moving in order to release the excess acid from your body.

• Check the books in discounted price

Dr. Robert Young’s pH Miracle Diet

• Most foods are considered high in acidity. So how can you keep the pH balance of food intake at 80% alkaline with 20% acidity. This is going to be a difficult task considering the fact that most foods that we eat and love, are acidic.

• How can you get more alkaline food into your diet? Alkaline Foods work as a tonic on our body. By neutralizing the acidity in the bloodstream, alkaline foods act as a “breath of fresh air” to the system regenerating and restoring damaged cells.

• Acidic foods cause our body to break down prematurely. By determining what foods have an alkalizing effect on the body, we can incorporate them into our diet in larger amounts, setting the pH levels in the bloodstream to the optimum level. On average, the pH level of human blood is between 7.35 and 7.45; levels 7 and above are considered alkaline.

• Vegetables and fruits are the easiest ways to get more alkaline into your diet. Vegetables that are alkalizing are: alfalfa, barley grass, beets, beet greens, broccoli, cabbage, carrot, cauliflower, celery, chard greens, collard greens, cucumber, dandelions, eggplant, garlic, green beans, green peas, kale, kohlrabi, lettuce, mushrooms, mustard greens, nightshade veggies, onions, parsnips, peas, peppers, pumpkin, radishes, rutabaga, sea veggies, spinach, sprouts, sweet potatoes, tomatoes, watercress, wheat grass, and wild greens.

• Fruits that have an alkalizing effect are: apples, apricots, avocados, bananas, berries, blackberries, cantaloupe, cherries, coconut, currants, dates, figs, grapes, grapefruit, honeydew, lemons, limes, muskmelons, nectarines, oranges, peaches, pears, pineapple, raisins, raspberries, rhubarb, strawberries, tangerines, tomatoes, tropical fruits, and watermelon.

• Protein can be a problem when attempting to add more alkaline into your diet. All protein derived from animals is acidic. It is possible to add protein to your diet that will have an alkalizing effect in your bloodstream. Proteins that are alkaline are: almonds, chestnuts, millet, tempeh, tofu, and whey protein powder.

• No matter what food you are having, it is not going to taste good without the spices, herbs. You can add these alkalizing additions to your culinary efforts to bring your PH levels into balance. Alkalizing condiments are: cinnamon, curry, ginger, mustard, chili pepper, sea salt, stevia, miso, tamari, and all herbs.

• Minerals are essential to optimum health. Paying attention to which minerals have alkalizing effects can add the proper balance to your blood pH. Minerals that have an alkalizing effect on the body are: cesium, potassium, sodium, calcium, and magnesium.

• There are other incidentals that can make adding alkaline to your diet even easier. Other ways to add alkaline to your diet are: apple cider vinegar, alkaline antioxidant water, bee pollen, lecithin granules, molasses, probiotic cultures, soured dairy products, green juices, veggie juices and fresh fruit juice.

• Knowing which foods and supplements that add alkaline to your pH levels is just the beginning. Implementing them is the next step which takes planning and commitment. After adding these healing foods to your diet you can test your body’s pH levels with a saliva strip test available at most health food stores. Keeping your pH level between 7 and 8 is the target for good health.

• With pH Miracle Diet you will have higher alkaline intake and you will reduce your acidic intake. PH miracle diet will maintain a proper pH balance and it will ensure that your body is performing at its optimum level. This does not mean that you can’t enjoy the foods that are higher in acidity, quite the contrary; the balance of your diet should be geared toward alkaline producing foods

• Who is Dr. Shinya?

• Dr. Shinya designed and developed a lifesaving medical tool for the endoscopic treatment of polyps.
  Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.

• “ A good dietary health” is the most important factor for you to enjoy a long and healthy life. Good dietary
• health keeps one’s stomach and intestine clean and prevents the body from decreasing the so called

• “Miracle Enzymes”. “

• “You are what you eat.”

• “What you eat makes your body and your health depends on the food you eat.”

The Enzyme Factors and Collected Works by Dr. Shinya

• Dr. Shinya has been working with Enagic Kangen High Alkaline, Ionized Antioxidant, Ionized Water for over 30 years in his practice, and gives his full endorsement to this water.

• “I have examined more than 300,000 people’s stomachs and intestines for 35 years and realize that our health depends largely on our dietary life. And from my experiences I would like to teach you healthy, dietary habits to help you enjoy your life! “

Hiromi Shinya, M.D.

The reason we get old is because we don’t dispose the acid wastes and toxins from our body. The food that we are eating every day is nothing but the combination of carbon, nitrogen,hydrogen and oxygen. Once these nutrients are burnt in the cells, they turn into carbonic acids, uric acids, lactic acids, fatty acids, ammonia, etc.

We dispose these acidic wastes and toxins as urine or perspiration after being dissolved into our blood. Due to our life style and environments, we can not get rid of all the acid wastes. These left over acid wastes within our body is the process of getting old.

Some parts of our body build up more acids than others, and they can clog up capillary vessels around those acidic areas. This causes some body organs to function in a sluggish manner. We feel tired and run down sometimes for no reason whatsoever, and adult diseases such as high blood pressure, arthritis, diabetes, asthma, allergies, etc. start to set in WE SIMPLY ACCEPT THESE PHENOMENA AS “GETTING OLD.”

When these acidic elements are build up in our body, they start to destroy the healthy cells around them. The body can get rid of them quickly and easily if you maintain a normal pH of around 7.4.  Some of these cells change their formula in order to survive in an acidic environment and that is beginning of cancer.

Cancer cells are acidic while healthy cells are alkaline. Even if the cancerous tumors are completely removed surgically, as long as the acidic conditions in the area remain, the chances are that new tumors will develop around the same area.

So how does anti-aging process works?  There are two steps to anti-aging process. The first step is to develop a good disposal system and the second step is to pull out the old wastes from their hiding places.

Since the waste disposal is done in liquid form by urine and perspiration, we need to drink lots of water. We hear this from our doctors all the time to drink 8 glasses of water every day but they don’t tell us what kind of water to drink. Since all these waste products are acidic, the best kind of water is acid free  alkaline water.

Water treated by electrolysis to increase its reduction potential is the best solution to the problem of providing a safe source of free electrons to block the oxidation of normal tissue by free oxygen radicals. We believe that reduced water, water with an excess of free electrons to donate to active oxygen, is the best solution because the reduction potential of water can be dramatically increased over other antioxidants in food or vitamin supplements and the molecule weight of reduced water is low, making it fast acting and able to reach all tissues of the body in a very short time.

Read more about how you can change your life by just changing your water at www.watershealingpower.com