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• 41. Consider chiropractic medicine. If you are currently experiencing back pain, chances are that the damage has already been done.Chiropractors are specially trained to manipulate the body in a way that frees nerves and muscles to function correctly, thereby reducing pain in the body immediately. It is important to work with a Doctor of Chiropractic, who has attended college and Chiropractic College.

• 42. Try chiropractic for more than just your back. Even if you are experiencing an illness or injury somewhere other than in your back, there  is a chance that a Chiropractor will be able to alleviate some of your symptoms. In general, holistic chiropractors believe that most illnesses are a result of nerve impingements somewhere in the body. By carefully manipulating the spine, these nerves can be released and symptoms or even the illness itself will fade. Consider scheduling a consultation with a chiropractor today. The visit will generally include an  examination,discussion of your symptoms and possibly an adjustment to see if you experience immediate relief.

• 43. Consider working with a holistic athletic trainer. If you are an athlete, you might benefit from the experience of working with a holistic trainer who focuses not only on injury recovery, but also on perform anceanalysis, counseling and injury prevention. Through the holistic approach,your mental and physical needs will be addressed and you can improve your performance significantly as a result.

• 44. Try Kinesiology to improve your well being. Kinesiology is a holistic approach to traditional biofeedback therapy, where the body is studied in order to determine the source of potential and current problems. Through monitoring of your body, your Kinesiologist will determine a course of alternative treatments that will help you to perform to the best of your capabilities.

• 45. Add some fun to your inner work with transpersonal art therapy. Through the practice, you will create artwork and accomplish personal transformations as your work progresses. Don’t worry, no previous experience or talent is required, and this type of counseling can be very effective even for young children.

• 46. Try hypnosis. There are many different schools of hypnotherapy,however all center around the idea of using altered states of consciousness to help you find and resolve issues within yourself. The primary goal of hypnosis is to be a short-term therapeutic process that can help the patient to find a deep issue that they have been unable to realize in their conscious mind so that they can begin to find a solution to the problems that they are facing.

• 47. Lose weight or stop smoking with hypnosis. There are many programs available that offer assistance to people who want to lose weight or stop smoking, but who have been unable to remove psychological obstacles that are standing in their way. Generally, in only a few sessions,the patient will become receptive to the hypnosis and will begin to see results quickly. It is important to find a reputable program and hypnotherapist who can demonstrate proven results from their techniques.

• 48. Banish disease through acupuncture therapy. Acupuncture is a form of Chinese medicine that focuses on freeing energy channels within the body in order to allow for healing and pain relief. Asthma sufferers can find great relief from chronic symptoms through this therapy, as have arthritis sufferers and others dealing with chronic illness. Every therapist will have a different approach, and you might do well to try several therapists to see whose technique works best for you.

• 49. If you believe in your body’s ability to heal itself, try osteopathy.Osteopathy is commonly regarded as an excellent way to strengthen the body after an injury, however it is also known as an excellent treatment option for those with headaches, digestive disorders and several other health problems. The intent of an osteotherapist is to correct problems with the skeleton in order to alleviate or prevent illness and injury.

• 50. Try a homeopathic approach to ADD. ADD is becoming one of themost commonly issued diagnoses among young children and adolescentstoday. Unfortunately, the treatment options are limited and most include the use of strong medications with terrible side effects. A better approach might be to treat only the symptoms that are present, and to treat in order to prevent the appearance of new symptoms. Homeopathic treatment includes not only natural medicines, but psychological counseling as well.The goal is to treat the patient, and not the disease. There are manytraditional physicians who will work with you to develop a homeopathictreatment plan, and many holistic physicians who specialize in this type oftreatment.

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